Today, I had an intense workout focusing on abs and triceps. I started with a circuit of hanging leg raises and Russian twists for core strength, then moved on to tricep dips and close-grip bench presses to target the triceps. I wrapped up with planks and tricep kickbacks, I need to push myself more to the max @Emilio Gallardo

Model also works with the opening of the 4H candle after 2pm, have gotten several questions about this. You can also use it with the 15m candle that closes at 9am and find entry on the 1m

How would you explain your current trading strategy in 1 sentence?

Yo bro that crt model is out of this world foreal 💪🏼💪🏼💪🏼💪🏼 @Emilio Gallardo

2h intensive hike 4.7km 616cal burn 138m (452ft) elevation i’m burnt. gonna get some electrolytes in me and cook a mean burger on the BBQ @Emilio Gallardo