Bio: 46 years old Starting weight 238 now 213 (make that 225).... because of illness. Hiker, backpacker, single father, Ptsd struggles

Bio: Father of 2 wanting to take back my life and get fit strong and healthy for longevity and keeping up with my kiddos. Currently 253lbs. Goal 190lbs.

Bio: Becoming Alpha

Bio: I MAKE MEN STRONG