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Witality™ (Free Practices)

Public • 1.2k • Free

4 contributions to Witality™ (Free Practices)
Uncertainty
Hi everyone I’m Ashlee this was my first time coming into an experience like this one. I’m from Sacramento and attended this past event. I wasn’t really sure what to expect and then I listened to what could be expected and I thought I knew what would happen to me. The truth is I’m not sure if I got out of the experience what I needed to. I’m unsure if I processed any of it.
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New comment Oct 5
0 likes • Oct 5
Feeling heavy and tired after the event is very natural because of the energy work and emotional release. After every practice we all should be drinking a lot of water afterward and the next few days because our body actually starts detoxing and if you don’t have enough water, it’s difficult to eliminate it. Also, processes take time and is different for everyone because everyone’s body and experiences are different so be patient with yourself. Consistency with the practice is the key. Hope that helps you ladies!!! 🙏
Heartwarming Thanks for last night's journey
Thank you for the totally immersive Breathwork session last evening. I almost did not sign up because it was a new moon and eclipse and I was going to meet with my regular group. But I am so pleased that I went! It was truly a great experience. Each breath work session I have done brings out different things and each technique is different. I loved your humble sincerity mixed with your father like seriousness of not leaving or interrupting others while they are on their magical journey. Your love of humans is felt as you cast your loving spell over all of us on our journey of returning to ourselves. I thank you with all my heart !
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New comment Oct 5
0 likes • Oct 5
I totally agree. The tough love just really shows you care. 🙏
Hope to Heal with Light
Hello everyone. My name is Jezabelle and I’m from Orlando, Florida. I have cancer as well as some other issues and wanted to learn about breathwork. I just attended the Witality event last night in Orlando and I can’t tell you how light my body and spirit feels. I am so grateful. Thank you so much!!! Hope to learn more and share with the community. 🙏😊❤️
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sharing participation
Hello everyone! This was my first time participating and it was online on 7/25. As I was breathing, I felt weak and sleepy, and I really wanted to sleep. Why? Has anyone else felt this way? The session brought a feeling of joy and I laughed out loud. The first animal that came to color was the eagle and soon after the wolf and I quickly painted them. I share them with you, the painting seems to want to communicate. Thank you so much Gratitude 🙏⭐️
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New comment Oct 19
sharing participation
2 likes • Sep 29
Sometimes when you do breathwork, it creates an emotional release that sometimes drains you and you get sleepy because in sleeping your body heals from what was released. Also, in some breathwork, it accesses the parasympathetic system which makes you rest and relax. Either way, it's your body's way of healing. Not sure if that's the reason or not but that's my take.
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Jezabelle Kenealy
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2points to level up
@jezabelle-kenealy-1406
I have 3 beautiful children and I am a Licensed Acupuncturist. I love learning healing modalities. I have cancer and I'm trying to heal naturally.

Active 39d ago
Joined Sep 28, 2024
Orlando, FL
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