Bio: 45yrs old from Norway 🇧🇻 Former competitive equipped powerlifter. Now I'm training to get better fit for life

Bio: Karateka 🥋👊🏼 Trying to learn more about S&C 💪🏼🏋🏻

Bio: I help everyday men and women over 35 get strong and fit using heavy barbell training and simple conditioning, while keeping them injury-free.