Following 1
• Active 11h ago
Bio: We help people over 40 get stronger, boost metabolism, lose weight and live better.
4x former gym owners sharing experience with all who need it.
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@jana-desmuke-2161
Want to learn more "band" exercises to help build bone and muscle to keep my bone density good, with strength, mobility and balance for years to come.
Active 31d ago
Joined Feb 9, 2024
Utah
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