Following 1
• Active 11h ago
Bio: We help people over 40 get stronger, boost metabolism, lose weight and live better.
4x former gym owners sharing experience with all who need it.
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@jan-maxwell-2548
I’m a fairly active retired woman, but have gained weight and become a bit stiff in the hips over the past year or so, and it’s time that changed!
Active 219d ago
Joined Feb 9, 2024
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