Hi everyone! Here is my story. It is a bit long, but I hope your comments can help me to improve it!!! Imagine your child asks to eat an onion! I cannot tell you how happy I was to hear this little story from the parent of a boy. Let’s call him Alex. Alex was eating only five different yellow-colored foods: corn, peanuts, bananas, cornflakes, and potatoes. Does this sound familiar? Many kids today are picky eaters, and Alex was one of them. His parents were worried about the situation but didn’t know what to do. They tried different approaches, but nothing worked. As you probably know, addressing picky eating is tough. So, the parents decided to change their tactics. They stopped asking Alex to eat new foods. They had had enough of flying plates in the kitchen and exhausting battles around the table. No more drama! Instead, they started involving Alex in gardening and helping them with the vegetable plot. Alex watered the garden, helped pick vegetables and fruits, peeled onions, and so on. It was a game for him, but every day, he was in contact with real food. It was fun to engage with vegetables without the pressure to eat them. By the way, the parents provided essential nutrients for Alex by giving him good supplements. Six months later, one evening when his mother was cooking dinner, Alex came to her and asked, "Mom, can I have a raw onion to eat?" Can you imagine the mother's reaction? She didn't understand at first what Alex was saying because it was so unexpected. But he repeated his request: “Mom, can I have a raw onion to eat?” The mother thought Alex might have mistaken the onion for an apple. She was completely confused. But Alex took matters into his own hands! Our kids are very smart, you know. He peeled the onion himself and started eating it like an apple! The parents were amazed! They had hoped that one day Alex would eat better, but a raw onion? Wow! This was a turning point. Alex started changing his food preferences and began trying new foods.

@Melitta Campbell many thanks!

Hi! Here is my draft based on day 1 and day 2 masterclasses.

Great! This is what really need to practice! Many thanks!!!

I am on LinkedIn, FB and Instagram. As I target parents, I find FB and Instagram are more suitable for my ideal clients. But LinkedIn is also needed for professional connections. I wish I could be more consistent with my posts across all platforms.

@Rosemary Bointon Many thanks for great tips!!!

@Sabine Munshi it is nice to connect