Just a reminder to myself and to all of the other guys in this community to take risks. We play to much on the defensive nowdays and don't know how to attack, how to take risks and how to do the work that is going to boost your life considerbly. Sure, you can meditate for 10 minutes, have a cold shower and journal today but is it going to change your life? Take risks and always attack! Hope it made sense

Hey, I'm Ionut, 15 yo. I live in Bucharest and my goal is to have an insane physique. I want to get just this one thing from this community: 1. Knowledge that will boost my journey Nothing more My biggest struggles are: 1. Having a hard time bulking up. 2. Could use some more testosterone/energy. 3. I want better social skills