Welcome to Legacy Wrestling Online - your go-to resource for A to Z wrestling techniques, skills building drills, strength & conditioning, nutrition, mindset training, & more! 🤼‍♂️🔥 Our goal is to make you great wrestlers/grapplers on the mats, & even more exceptional humans off of the mats. 1️⃣: Please introduce yourself, how long you have been wrestling/grappling, list 3 short term wrestling/grappling related goals, and 3 long term wrestling/grappling goals along with 2 short term life goals and 2 long term life goals (outside of the sport). 2️⃣: Next, please book a FREE onboarding call with Coach JJ to discuss these goals, how we can be of assistance and get you plugged into the right program. CLICK HERE -> https://calendly.com/juggernautwrestle/30min

I have two kids who just started their first year of wrestling—my 5-yo son and 9-yo daughter. It's been almost 20 years since I last laced up my wrestling shoes, so I wanted to brush up on the fundamentals so I could help coach them. I came across Jacob on TikTok, which ultimately brought me here. I have to say, watching these tutorials has me fired up! I’m so excited to pass this knowledge down to my kids. Thank you for creating this awesome platform. It’s not only helping my kids improve but also giving me more opportunities to spend quality time with them and build a stronger bond—memories I know we’ll all cherish forever. 💪🏻

Module 1: Wrestling 101 is up! Most of (not all) of Module 2: Skills Drills is also up The first portions of Neutral attacks, neutral defense, top & bottom will be dropped over this holiday week! (Videos in these modules will be coming out weekly!) Coach Pete & I are hard at work getting all these techniques on film with the help of some of our stellar athletes!