Hey everyone, I had an idea…… There was some confusion about which thread to use for posting your bursts, now that we are past the 30 day challenge. What if we match it up to the calendar? Tomorrow, you can post on day 15 (or 16, if you are in Australia or Asia). That way, you can use the calendar to remember which “day” to use! Don’t worry, I’ll find you no matter where you post! You will still get prizing 🤩. The main thing is to keep on showing up! And keep on bursting!

Here's our Day 17 Accountability thread.

Day 2 Accountability thread

Here's our Day 15 Accountability thread

Hi everyone! My name is Claudine and I will be posting the accountability threads in this group daily. It's Day 1! Just pop in and say "I did it!" meaning that you did your Burst already today. Note: Some people will do 1 Burst per day, some 3 per week, and some will do Multiple bursts per day. This isn't a contest and anything over 3 bursts per week will change your heart and fitness and muscle tone for the better. But just get in the habit of checking in here to post on the daily thread whenever you burst! (It matters btw, for changing your programming and Neural Net for the better, but I'll share more about that on another day. Happy Bursting everyone!