Our goal with this group is to provide training, coaching and clarity to anyone looking for better fitness results. You will be able to access our FREE COURSE that will introduce you to the Fitness One System, give you workouts, coaching and more. THIS FIRST COURSE WILL RELEASE FEBRUARY 6th Inside this group we will provide a library of workouts, LIVE sessions you can follow, meal plans, recipes and more. You can also interact with Allen and Olinda, ask questions and learn from others in the community. 🔥 CLIMB THE LEADERBOARD by engaging with the group, liking posts and being active. 🔥 FOLLOW the posts you like by selecting the categories at the top of each post 🔥 FIND The things you want to learn about with the categories tab or by searching the page 🔥 DISCOVER by setting your notifications to on so you don't miss anything (You can change this at any time) FIRST THING is to SAY HELLO in the comments and introduce yourself!

Flatter stomach. Better toned buns and guns. More confidence for shorts 🩳 and short-sleeves... Not to mention family photos! 📸 Can we get there? Sure can. JOIN US LIVE TONIGHT AT 8PM EST TO LEARN HOW OR shoot me CHAT message on this page to jump ahead in line. JOIN US LIVE at this link, 8pm EST https://bit.ly/3UGKlbZ

Let us know where you are and let's see how we can help!

If anyone in this community DM's you about their services, please take a screenshot and share it here so we can ban them straight away. We have a zero tolerance for cold, unsolicited DM's here. Keep the community strong :)

COMMENT below what you are working on today to get those fitness goals reached.... Not taking any action? Comment with HELP and I'll reach out and be sure you have what you need to get moving!