Bio: Helping active adults protect & prepare their bodies for sport and exercise. Pain-free S&C coach. FRS Practitioner.

Bio: Pilates community.

Bio: "At 27 sneezing was an issue due to back pain, at 30 I went back to playing rugby 🏉, at almost 40 I'm lifting heavy 🏋️‍♂️. Here I am sharing how💊

Bio: I make Youtube videos, run live events/retreats and help people go full time doing what they love in the spirituality/metaphysical niche.

Bio: Co-founder Movesmethod

Bio: Helping people get in great shape, sharing useful knowledge, and building lasting healthy habits.