Bio: Hi i'm Gerwyn, I'm ex RAF communications having served 13 years, but now work in cybersecurity as a consultant. I enjoy music and learning.

Bio: Served both RAF and Army. Joined as AC and ended up Major QARANC. Mental Health Specialist. Human Performance Coach. Likes: music and reading

Bio: 22yrs Service - Ulster Defence Regiment and Royal Irish Regiment. Now, Regional Coordinator NI & Scotland for the Defence Garden Scheme (DGS).

Bio: I will make you SMART about Stress. Let me change your life with Stress Management And Resilience Training (SMART). Live a life of Positivity! 🙌✨🚀