What's up, dudes?! I want to do a personal challenge in December to get off social media for the month, except for this Skool Community, and focus on family, advent, prayer, and personal growth and reflection. I want to invite y'all into this, as well.⚡ I'm still planning out the details, but essentially it would be deleting Instagram, Facebook, X, etc. off your phone for the month, and return here daily for scripture reading, discussion, workouts, and weekly Zoom calls to get together and discuss what we're up to. It also will give plenty of accountability as we look to workout daily with a rest day on Sundays. So if you are looking to: - Slow down during the holidays - Reduce your dopamine addiction - Develop a consistent workout routine - Keep the holiday weight off - Grow deeper in community with like-minded men - Connect with your family during this special season - Develop a sense of reflection on the scriptures and your life - Have accountability in all of it Just comment below if you're in and invite other guys who you think could benefit from this to the Skool.👍 Let's grow in faith, fitness, and family this December while cultivate a contemplative and reflective life of slowing and intention. Hugs and High Fives, Ryan

My Friends! Would y'all want to get together on Zoom sometime soon and have a coffee hour? No specific agenda for this one, but to get to know each other better and discuss what comes up? I'd love to start meeting regularly, so this gives us a good opportunity to try it out. What time/day would work best? I was thinking Saturday at 6am Central. Answer this poll for me, and share with some of your buddies our Skool community link, so we can bring more dudes into this and build this thing out!

What’s up dudes!? You’re going to start seeing some DudeChat discussion posts on various topics every few days or each week where we have a chance to connect with, encourage, learn from, and support each other! With this month being suicide prevention month, I felt this topic was fitting: MENTAL HEALTH CHECK: 1. Scale of 1-10, where’s your head at in life right now? Be honest! (1 being rock bottom, 10 being absolutely fantastic) 2. What’s the biggest mountain of stress/anxiety you are facing right now? 3. How do you manage stress, and what are some strategies you've found helpful in maintaining your mental health? Would love your input! Feel free to be open and honest! This is a safe place! Plenty of guys here to learn from and be supported by! Looking forward to chatting with you guys! Hugs & High Fives! And as always, BE THE DUDE 👊🏽⚡️💪🏽

Dudes, Fun News: If you want to discover your Top 5 Strengths, then this will be available to you in this group. Only for the first 15 members! You will get a Strengths Assessment (all free) and One Hour Coaching Session with me on Your Top 5 Strengths: How to Name, Claim, and Aim them to help you 1) Understand Yourself Better 2) Know How to Press Into Each Theme Allowing for More Production, Creativity, and Performance 3) Work Better with Others and Grow Powerful Relationships at Work and at Home It's good stuff, dudes. Let me know if you are interested!

Has anyone read this book? My small group just started it.