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Owned by Fabio

Flow Skool

Public • 118 • Free

Improve the quality of your life through Capoeira and Movement.

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33 contributions to Flow Skool
Home work challenge #3
Could do with a bit more space for this one lol
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New comment 10h ago
0 likes • 10h
yeah, if that little wall wasn;t there I would say let the leg go further around before you switch, but considering the space.. nicely done!
Your Flow, Your Story: Introduce Yourself!
Hey Capoeira Family! Welcome to the community! To help us get to know each other better, take a moment to introduce yourself using the template below. Just copy it, fill in your details, and share it as a post in the introduction part or use your own words to introduce yourself. We’d love to learn more about you and your Capoeira journey! 👋 Name/Capoeira name: (What’s your name or nickname within the Capoeira community?) 🌎 Location: (Where are you currently based? Feel free to mention your hometown too!) 🎯 Capoeira Goals: (What are your short-term or long-term goals in Capoeira? It could be learning a specific movement, improving your game, or advancing in your rank.) 💬 Experience Level: (Are you a beginner, intermediate, or advanced practitioner? How long have you been practicing?) 🎶 Favorite Capoeira Music or Movement: (Do you have a favorite song, instrument, or specific movement you love to do?) 🤝 What Do You Hope to Gain from this Community? (What are you looking forward to in this group? Training tips, community connections, etc.?)
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New comment 17h ago
Your Flow, Your Story: Introduce Yourself!
0 likes • Sep 29
@Cristiana Stefani amazing i Love that music too!
0 likes • 4d
@Nadine Wehle Nice Esperanca, it's nice to have you here! I love that song as well.. so many songs, lately I love "feito correnteza" Have you seen it ?
How dare you to make fee this way?
Yes I blame you @Fabio Santos for making me this happy. You woke dormant feelings within and now I don't know what to do! I suppose there's only one thing I can do about this. You guessed it. I'm BACK on Capoeira training. Oh Sim Sim Sim đź’šđź’šđź’š
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New comment 4d ago
How dare you to make fee this way?
1 like • 4d
nice pic, cordinha! really nice shape! let's go people ! let's take capoeira everywhere!
🎉 New Homework Alert!
Homework #21 is now live on the AcroFlow Hub in the classroom! This week, we’re combining bridge and queda de rins into an awesome sequence. 🔥 Check it out and show us your flow—who’s going to be the first to post their sequence? Let’s see what you’ve got! 💪 #AcroFlowHomework #ChallengeTime
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🎉 New Homework Alert!
Live Capoeira Tomorrow Thursday at 7:30pm UK Time
I'm excited to invite you to a live Capoeira class this Thursday at 7:30 AM UK time! If it’s your first time, the class is totally FREE! - For returning members, it’s just £15 for a drop-in, or free if you’re part of our online subscription. Can’t make it on Thursdays? No problem! With an online subscription, you’ll have access to all class recordings anytime, so you can join whenever it suits you. Just click HERE to sign up and enjoy the flexibility! If you’d like to join or have any questions, just reply to this email—I’d love to chat! Hope to see you there! All the best, Gringo
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New comment 8d ago
Live Capoeira Tomorrow Thursday at 7:30pm UK Time
0 likes • 8d
Sorry, 19:30pm in the evening !
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Fabio Santos
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67points to level up
@fabio-santos-3274
My names is Fabio, I am from Brazil based in London. I am a professional Capoeira athlete and stuntman in the UK.

Active 5h ago
Joined Sep 19, 2024
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