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Release Your F*cks Society

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Yogi Bryan Academy

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32 contributions to Release Your F*cks Society
What does this mean to you?
"If you understand, things are just as they are: if you do not understand, things are just as they are." - Zen Proverb
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New comment 4d ago
What does this mean to you?
5 likes • 10d
Acceptance/allowance vs powerlessness/helplessness. A frame of mind shift. Thanks for this
📊 Help Shape the Next Program on the Sleep with Yogi Bryan App!
What program do you want me to make next on the Sleep with Yogi Bryan App
Poll
66 members have voted
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6
New comment 14d ago
📊 Help Shape the Next Program on the Sleep with Yogi Bryan App!
2 likes • 16d
but also - you've helped me (and countless others) through countless high anxiety moments 🙏 Thank you for the work you do!
Need a Death Doula?
Reach out to @Beth Montgomery for help.
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New comment 15d ago
Need a Death Doula?
1 like • 17d
@Rachel Krueger 🧡🙏
2 likes • 16d
@Matt Pritchett 🧡🫂🧡 It sounds like you've been going through complicated grief, and please know I'm holding your heart (and your family) in mine. I imagine it's really difficult right now... for both of you. Please know you and her can reach out when you're feeling ready. I understand the hardship of financials and there are free resources out there. Happy to share or connect you with others in your areas when it feels good. Until then, sending you loads of love
If you could meditate anywhere in the world, where would you go?
Drop your answer in the comments
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New comment 5d ago
4 likes • 18d
With the Buddhist monks in the mountains of Sri Lanka
10-Minute Gratitude Meditation
Boost your mood 🚀
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New comment 23d ago
10-Minute Gratitude Meditation
4 likes • 27d
"Whatever size ankles..." 😂 Thank you for this meditation also - do you play the didgeridoo?
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Beth Montgomery
5
277points to level up
@beth-montgomery-8114
Holistic Death Doula ✨ | I'm the Death Lady

Active 2h ago
Joined Sep 12, 2024
ENFP
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