I'm Hamdan and 16. I'm from Pakistan but live in the United Arab Emirates. I'm starting monk mode from today, and these are my goals for the year: - Get lean to 70 kg - Become more sociable - Cut out bad habits completely - Get consistent with good habits
same bro let's grind this shit out and become the best version of ourselves ๐ช๐ป I'm gonna start Monk mode too for 30 days I don't wanna be hyper unrealistic I just wanna keep it achievable. โ