I have a few questions about the inner game of tennis. I’m only on page 54 but he talks about self 1 and self 2 and how you need to disassociate yourself from your body and trust your body to do the task. Do you do this when you are practicing throwing? It seems really hard and unnatural to not think about it at all. Maybe he answers this later in the book, I’ll keep reading.

I’m thinking about revamping my morning routine and starting my day with affirmations. You’ve mentioned before that one of them you say is “I’m the best frisbee player” could you give me some examples of others to use or just your whole affirmation list? Thanks!

My highschool team is making a team to play at club sectionals consisting of current players, alumni, and top youth players in nyc. considering i make this team how can i matchup against these adults and still play well? i’ve played against adults a couple times at high level pickups but do you have any tips for me to guard them and get open against them despite being smaller and less experienced?