Elliott Playle

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Public • 491 • $5/m

21 contributions to Brotherhood

Elliott Playle

18d ago

General discussion

Prolactin

hey guys, my prolactin is sky high and unsure how to bring it down. It is ruining sexual function. I'm not especially stressed but feel like it may be due to high serotonin from when I used to take SSRIs. Any suggestions for supplements/meds/lifestyle for bringing it down? Thanks in advance.

New comment 13d ago

Elliott Playle

2 likes • 17d

Thanks, Aleks.

Elliott Playle

1 like • 13d

@Abdulruhman Khelil thanks for the response sir, would you say carrots everyday? I also think I have a problem with dopamine, I don’t fap however. Any suggestions for raising dopamine and keeping it high consistently?

Ismail Daud

Jan 17

General discussion

Does anyone here eat their beef liver raw?

Beef liver

New comment Jan 23

Elliott Playle

0 likes • Jan 23

I cook in a drop of red wine with one onion and salt.

Ismail Daud

Jan 21

General discussion

How many hrs of sleep are people getting daily, what are you doing to optimise your sleep?

🔱

New comment Jan 28

Elliott Playle

1 like • Jan 23

I get roughly 8. I try not too hard to sleep, when I don't try it comes. When I worry about sleep and try and force it I find sleeping more difficult.

Elliott Playle

Nov '23

General discussion

Fighting infection

I've had green phlegm for two months, so I believe my body is fighting infection, which is bad for T. Doctor is saying it's sinusitis, and trying to give me antibiotics, which I don't want to take. I have a feeling this may be linked to my gut health, any ideas how to tackle this green phlegm issue please?

New comment Dec '23

Elliott Playle

0 likes • Nov '23

@Sig Ma thanks

Elliott Playle

0 likes • Dec '23

@Aleks Fidurski thank you