Hey, all, I’m glad to see y’all keeping up with your routines. I just came back from temporary orders with the National Guard for the last week and a half — I was running around with competitors for the state’s Best Warrior Competition and barely got around to some breathing “meditation” exercises in the shower after working about 18-hour-long days. Needless to say, I’m glad to be back to get into my own routine again ✌️

Like Aaron but without the whiney sound lol jk. I’m in the GA Army National Guard and looking to lose some weight for an easier time during my weigh ins and take my workouts up a notch to do better in my fitness tests. Creating a consistent workout routine with exercises I enjoy is a big focus, so I’m excited to get into Jonah’s yoga + calisthenics and other exercises 🙏