How to Become Your Dream Self Using AI
We all have that ideal version of ourselves — the person we dream of becoming, with the perfect balance of productivity, focus, and fulfillment. But how do we actually live like that person before we've even become them? It can be tough to figure out exactly how to structure our days like the best version of ourselves, but that’s where AI can help. Here’s a method to develop a daily routine that aligns with your dream self, using AI to guide the process. It's straightforward, and with just a few steps, you can start creating a schedule that mirrors the habits of your ideal self. Step 1: Use AI to Craft Your Dream Routine First, download the ChatGPT app on your phone. The reason we use this app is that it allows you to record detailed voice inputs, which makes the process faster and more personal. Step 2: Give AI the Right Prompt Next, you’ll need to guide the AI to understand your goals. Here’s a basic prompt to get started: "Help me create a daily schedule that aligns with the life of my ideal self. I want this schedule to reflect the values, priorities, and goals of the person I want to become. Don't create the schedule just yet, I will now explain who my ideal self is." Feel free to modify this in any way to make it more personal, but the key is to make sure the AI understands that you’re looking for a routine that reflects who you want to be, not necessarily who you are right now. Step 3: Describe Your Dream Self Now, it’s time to dive deep into the details. Use the voice recording feature to explain to the AI who your ideal self is. Think about the following: - What is their profession? - What are their daily habits? - What do they prioritize (health, productivity, relationships, etc.)? - What challenges do they overcome? - What values do they embody? - How do they balance personal and professional life? Be as detailed as possible. The more you share about your ideal self, the better the AI will be at helping you craft a daily routine that mirrors that vision.