Hello am new here and kinda curious that's why I've joined so I guess I need help.

Set your goal for this week: Step 1: Comment your goal to achieve by next Monday - It must be tangible, measurable and within your control - It must act as a promise to yourself to keep you accountable - It can be as easy or hard as you like, main thing is that you achieve it - It will build the habit of setting and achieving goals. We climb our mountains step by step Step 2: DO. THE. WORK. - Do the action laid out in your goal - This is why your goal must be a set of actions that is under your control Step 3: Claim your victory and repeat step 1 - If you achieved your goal from last week, begin your comment below with "I hit my goal." - Then proceed with Step 1. - For bonus points, elaborate on how you achieved your goal this week and what you learned - This is a group activity to help support one another in achieving our dreams, week-by-week, goal-by-goal, action-by-action Let's win together... Support your fellow goal-setters and achievers... And let this serve as a reminder that the only way to fail is to give up.

Please how do i get started with the free course am new please I need to be assisted.