Bio: Low carb, zero sugar since 2010, Keto since 2020, Keto Continuum since 2022. Two steps forward, one back. I wish I knew years ago, what I know today
Bio: Retired USPHS CAPT, medical officer, served active duty 20 yrs, I am a mother, grandmother, tree lover, bicyclist and a grateful co-healer of cancer
Bio: I see a new chapter, in my book of life, of coaching people of all ages on how to live a successful, healthy, keto lifestyle. It's the teacher in me.