Small wins help build the credibility with YOURSELF. Simply put.... you say you're going to do something and then you do it! Make a post to the small win category on why you decided to join QLD and comment on 2 other group members posts and welcome them in!!

Healthy habits are things that if you did over and over again, the outcome that they would give you would directly get you to your goals. And if your outcomes don't match what you were trying to achieve, the habits that you developed are not alined with your goals. What is one negative habit you need to cut out and what healthy habit are you going to replace that with? Comment on 2 group members that you had a similar bad habit with.

When you joined this community, you were asked if you were ready to make the commitment to yourself. We live in a world now where people would rather hype up their mind of all the great things they want to do, but don't transfer that energy into action. Use the 14 Day Challenge to finally have action. It is all up to you. Write down your long and short term goals, and make your commitment to them. In the comments, what is 1 long term and 1 short term goal ? Reply to 2 group members comment give them a follow!

FEEL THIS WIN. Let yourself be joyous in this moment. Before this challenge you most likely lacked discipline, goal, motivation and everything else that stopped you from taking that first step. Now, not only did you take the first step... but you completed all steps necessary.... But is that enough for you? Click the link to this video and apply for the Quiet Luxury Training Division to get 1 on 1 coaching to TRULY leveling up your mind and body.... Just see what we have to say this video is short

Reflection is an important part of every journey to become better, this quiet time in your own mind is where you can really focus and learn about yourself. Ask yourself questions and really listen to yourself. What is one thing that you leaned about yourself in these short 13 days? Comment on 2 other members with a GIF