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Get Lifted Prep

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1 contribution to Get Lifted Prep
📅 Plan Less = Do More 📅
Proper planning can take your life to heights you didn’t even know were possible—like suddenly being able to find your keys every morning or remembering to water the plants before they become desert décor. But, on the flip side, overplanning can leave you running around like a headless chicken, feeling super busy but actually accomplishing about as much as a potato on a couch binge-watching Netflix. Let’s break it down, shall we? The Dangers of Overplanning (aka “How to Overwhelm Yourself for Fun”) Imagine this: You wake up with a surge of motivation, feeling like you’re about to conquer the world. Today’s the day! You’re going to walk, hit the gym, meal prep for the entire week, read that self-help book on your nightstand, and maybe even solve world hunger. Simple enough, right? Wrong. Fast forward to 10 PM—you’re sitting on the couch, scrolling through cat videos, and the only thing you’ve conquered is a family-size bag of chips. Why? Because overplanning is the ultimate buzzkill. It’s like trying to juggle flaming swords while riding a unicycle—looks cool in theory, but in practice, you're setting yourself up for disaster. Your brain wasn’t built for juggling 100 tasks at once, no matter how many motivational Instagram quotes you’ve saved. Overplanning leads to mental fatigue, which is like that exhausted feeling you get after trying to figure out how to fold a fitted sheet (spoiler: it’s impossible). Did you know professional chess players burn 600 calories a game just from thinking? Yup. And you’re basically putting your brain through a chess match every time you overload it with tasks. Simplify: Plan for Today, Not for the Entire Month of October So what’s the solution to avoiding the hamster wheel of overplanning? Keep it simple, folks. You don’t need to plan out your entire week down to the last detail like you’re a NASA mission control operator. Instead, do this: Just plan for today. That’s it. Think of your day like a slice of pizza—you can handle one slice at a time, but the whole pizza? You’ll be rolling yourself out of bed, no progress made.
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New comment 13d ago
📅 Plan Less = Do More 📅
1 like • 13d
This truly helped me! I always find myself being overwhelmed with too much planning that I end up just habitually procrastinating!! Makes me feel like such a failure every time!
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Deitria Gladden
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4points to level up
@deitria-gladden-9233
I’m looking to learn how to lose weight and be healthy

Active 6d ago
Joined Oct 23, 2024
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