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Fitness One-Global
Public • 263 • Free
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Fitness One Training Systems
Private • 101 • Free
12 contributions to Fitness One-Global
0 likes • Feb 20
Great class!!
Feb 20
in
LIVE CALL TONIGHT 8pm
We are hosting the live on The Fitness One Global FB page tonight at 8pm EST! JOIN US
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New comment Feb 20
0 likes • Feb 20
Ready😊
1 like • Feb 20
Great class tonight!
Feb 19
in
YOUR BEST BODY BY SPRING!
Flatter stomach. Better toned buns and guns. More confidence for shorts 🩳 and short-sleeves... Not to mention family photos! 📸 Can we get there? Sure can. JOIN US LIVE TONIGHT AT 8PM EST TO LEARN HOW OR shoot me CHAT message on this page to jump ahead in line. JOIN US LIVE at this link, 8pm EST https://bit.ly/3UGKlbZ
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New comment Feb 19
0 likes • Feb 19
I'm in
Feb 13
in
COMMUNITY CHECK IN!
COMMENT below what you are working on today to get those fitness goals reached.... Not taking any action? Comment with HELP and I'll reach out and be sure you have what you need to get moving!
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New comment Feb 17
1 like • Feb 14
If your sick your body needs to rest. You will pick it back up. That happened to me too.
0 likes • Feb 15
@Linda Wagonerdo what you can. You will build on it over time but do try to push yourself. Remember if it's easy add more weight or bands.
0 likes • Feb 7
Hey 👋
1-10 of 12
@deborah-simbeck-6086
Hi, my name is Deborah, I'm 58 years old. Happily married for 32 years this April. I have two children in their twenties,witha wonderfulsoninlaw.
Active 2d ago
Joined Feb 1, 2024
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