Bio: Minimalist Trainer | Coach & Mentor | Inspiring Confidence

Bio: Co-founder Movesmethod

Bio: Focused and Dedicated to the mission

Bio: I help people eliminate pain during exercise

Bio: I help busy women lose weight without cutting out the foods they love or punishing themselves in the gym.

Bio: Sovereign Individual | Breath Coach | Ballet Master | PBT Instructor | Concert Performer

Bio: Menopause Practitioner and Member of The British Menopause Society Teaching women over 40 how to THRIVE