What can I do to get more air per breath into my lungs? I have a police academy test on Saturday and I'm struggling to breathe on the 1.5 mile run. Are there any foods I could use or a fix for a potential vitamin definitely?
Do wet dreams have an affect on testosterone the same way masturbation would? Also how can you prevent them, I've had 3 in the last week and a half or so
@Aleks Fidurski it usually affects me when I first wake up, it makes me more tired but after I eat i start to feel better. Still feel like I'm not 100% tho. Did you just mean physically or spiritually as well?