Bio: Admin

Bio: Just a regular 48 yo looking for extra assistance in ensuring I am making good food choices. I already eat very clean and looking for different ideas

Bio: My name is Shakis & I love all things health & wellness.

Bio: I’m a 45 y/o mom, wife, and OBGYN residency program director. I’ve lived and practiced in Nashville since 2009. I started CrossFit in 2014.

Bio: Hey :) Thanks for the inspo, Tribies!

Bio: I help those I care for attain their goals through creation and following of a comprehensive plan personalized for their specific body’s physiology.