Bio: Last attempt to lose menopause weight

Bio: I am 54 years old looking to change my lifestyle!

Bio: Hello everyone! I love the topic of health and want to learn more about strengthening my body. I’m a life long learner. Can’t wait to start!

Bio: Peri-menopausal, chronic conditions fighter! Looking to get healthy!

Bio: My name is Rhonda, looking forward to getting some guidance on eating the right foods to build some 💪

Bio: I am an empty nester who has over indulged and under exercised and now hitting the menopause. I want to take control of my weight and my wellbeing.

Bio: Taking back control of my body and my health. Christmas has been a pain food/drink wise, but watch out January, I'm very excited for my new mindset.

Bio: Hey 👋 guys, my goal is to be fit & healthy for life😊🎉

Bio: Hi am not one for talking about myself, but here goes name Theresa am 61 years old, and was diagnosed with Rheumatoid Arthritis in 2021,

Bio: 55 years old but young at heart , I climb communication towers for a living and climb hills in my spare time , I like my food and I like this new life