Thought I would share an experience I had last weekend which this mantra from lesson 1 just reminded me of. Last few years I have been re-establishing my relationship with drugs and alcohol, and last weekend I was camping out at a weekend long dance party in the bush. So leading up to this I had been debating my boundaries vs 'having a good time'. Early into the first night on one of the dancefloors I was arguing with myself to go get more drugs/alcohol, but after some thought I realised I only want them because I'm chasing a feeling, I really don't want to put them in my body and deal with the bs they bring. I know that I can have a good time without them, and I was content with the amount I had already had so far, so I accepted I'm happy enough with myself now and I don't want drugs/alcohol, instead I told myself to tune into the energy surrounding me to try get a bit of a boost.... Instantly I got onto the vibration of where I wanted to be, had heaps of energy and was getting all the good feelings of moving to the music, As me and my friends bounced from stage to stage, off to camp and back out to stage again I used this multiple times to really have a good time. Next day, same thing, tuned into the energy of my surroundings, repeated to myself I don't need anything to feel good/better/get more energy/get on everyone elses level, I can get that from them and the environment I am in. BOOM I'm there. Now ill be honest, I hadn't actually heard this mantra yet, and it was under the influence of mushrooms which taught me the lesson, but the power is the same and its really funny one week later I hear this mantra being taught and reminding me of the lesson and experience. While writing this now I realise it was the act of letting go of wants or feeling I needed something which released this potential for me.

Im Chris, I am a Man of this earth for 32 years now. I live in cedar creek (North West Brisbane) and have started my journey towards achieving a dream to live a more self reliant lifestyle in connection with the land out here. Currently throughout this winter I am jumping in the water at cedar creek falls of a morning every weekend and once it warms up ill probably have some new activity for interaction here so if you're reading this anytime hit me up to come check it out and connect In Real Life.

My name is Josh Holliday, I'm the Founder of Mind Launch and I am a mindset coach and meditation teacher. I live on the Sunny Coast in QLD, Australia with my wife Missy and my daughter Coco. My mission in life is to help people master their thoughts and emotions so they can create a life of freedom, positivity and happiness.

Hello and Welcome to the School of Consciousness Community! [READ THIS FIRST] My name is Josh Holliday and I want you to please read this post and watch the welcome video linked below so you can get the most out of being here. In this community, you will learn how to accelerate the journey of healing, awakening and raising your consciousness. You will achieve this by: A) Showing up to the Weekly Classroom on Wednesday at 7am QLD AEST - View calendar here. B) Watching the Replays of the School of Consciousness classes in the classroom here. C) Upgrading into our Higher Level Coaching Programs here. The School of Consciousness replays include (and are not limited to) teachings on... - Meditation & Mindfulness - Stress & Anxiety Management - Nervous System Healing - Emotional Trauma Healing - The Subconscious Mind - Limiting Beliefs - Emotional Regulation - Spiritual Development - Consciousness Work - Inner Child Work - Manifestation + MORE I’ve helped 100's of people that have come through my coaching programs to achieve freedom from anxiety, better self confidence, more inner peace and the conscious creation of their reality. This is my free community to get you started on that journey. ✅ The first thing for you to do is... Watch the Welcome Video here. The Welcome Video will show you everything you need to know about this platform, the classroom and the calendar + next steps. Not to mention the awesome community page where you will see people ask questions, share wins and support each other on the journey. So go and watch the welcome video, tick that off the list and then you can get started with your first class!