Hello! My name Chris. I've joined "14 Days to Fix your Damn Sleep to take control of my biology and be able to live at my physiological best. I'm committing to myself for these 14 days, prioritizing my health and wellness.

Welcome everyone! I'm so glad you've joined me on this journey into the future with neuroscience glasses on. I'll be getting to know each of you more personally soon, but for now, leave a comment to introduce yourself with your: - Name: - Age: - How many hours of sleep you got last night: - One "bio hack" you have been using or would like to implement Make sure to download the SKOOL mobile app and turn on notifications so you don't miss anything! Take a look around the Skool space and feel free to leave comments and suggestions! Welcome.