Following 1
• Active 7h ago
Bio: We help people over 40 get stronger, boost metabolism, lose weight and live better.
4x former gym owners sharing experience with all who need it.
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@cheryl-dawn-5046
Although I’ve done resistance training over the years I have not been consistent. Now as I’m getting older I need to step up to the plate.
Active 15d ago
Joined Feb 1, 2024
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