Hello! Cherise here and love being apart of groups like this of like minded individuals to share and learn from! I live in Cranford with my husband of 20 years and 2 kids 19 & 16 plus my furry son, Rocco the Boxer! I am a certified holistic health coach and 530 hour trained yoga instructor. My passion is helping others with their health journey to feel good again! Through nutrition, exercise, mindfulness, self-care and more we cover the whole wellness spectrum to uncover what works best for each individual. I currently am on my own health journey with Hashimoto's in the hopes of reversing it and sharing what I am learning along the way to hopefully impact someone out there who may be suffering too. Women often get ignored by their symptoms and I want to change that through education and awareness. Looking forward to seeing what this group brings! Thanks Amanda!