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Pain Free Achilles
Public • 6 • Free
2 contributions to Pain Free Achilles
Feb 4 inÂ
Question for you
How important is it for you to be able to run without Achilles pain? Leave a comment and share your story today! 👇
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4
New comment Feb 7
1 like • Feb 4
I can deal with discomfort and even a little pain while running. However, running pain free has been a goal I have not met for a while
1 like • Feb 7
Feel free
Feb 6 inÂ
Go to hydration?
What's your go-to choice of hydration for everyday life + exercise?? Leave a comment and let us know! Mine is plain old water with plenty of ice. It HAS to be ice cold! I don't really care for all the fancy stuff out there because I generally don't like the taste of them.
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New comment Feb 6
1 like • Feb 6
Water all the way. Cold. Occasional Powerade/gatorade after a good run/ exercise bike/workout
0 likes • Feb 6
I tend to agree, my doctor suggested the sport drinks as my salt was low at my last physical
1-2 of 2
Active 288d ago
Joined Feb 3, 2024
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