Comment below what you will do today/ what you did today! This post encourages accountability and is a sign of consistent progress for those who show they've done what they wanted to do. @Furqan Ahmed @Bat-ireedui Batbayr @Charlie Best @Reda Belakhdar @Téa Bishop @Caleb Savage @Chukwunonso Daniel Ekweaga @Luke Claro @Dogus Erceylan @Zayd Dark @Harshvardhan Singh @Jon Myers @Josh Reath @Manash Mathan @Mexoidz Z @Nikkhil Prranav @Prabhav Pathak @Vu Quach @Royce Yanish

Share your new-years resolutions in the Comments! Use the SMART Principle (Specific, Measurable, Achievable, Relevant, Time-bound) @Furqan Ahmed @Bat-ireedui Batbayr @Charlie Best @Reda Belakhdar @Téa Bishop @Caleb Savage @Chukwunonso Daniel Ekweaga @Luke Claro @Dogus Erceylan @Zayd Dark @Harshvardhan Singh @Jon Myers @Josh Reath @Manash Mathan @Mexoidz Z @Nikkhil Prranav @Prabhav Pathak @Vu Quach @Royce Yanish

Comment or Post your Push-Up Videos! @Furqan Ahmed @Charlie Best @Caleb Savage

So, starting tomorrow will be zhe 7-Day Push-Up Challenge! I'll do a post daily under which everyone who participates has to post a video of their push-ups every day! The person with the most push-ups gets a completely free, custom, training plan adjusted to their goals and needs! @Furqan Ahmed @Bat-ireedui Batbayr @Charlie Best @Reda Belakhdar @Téa Bishop @Caleb Savage @Chukwunonso Daniel Ekweaga @Luke Claro @Dogus Erceylan @Zayd Dark @Harshvardhan Singh @Jon Myers @Josh Reath @Manash Mathan @Mexoidz Z @Nikkhil Prranav @Vu Quach @Royce Yanish

Simply comment you "Why"... think about it and don't shy away from long comments! @Royce Yanish @Bat-ireedui Batbayr @Caleb Savage @Charlie Best @Reda Belakhdar @Téa Bishop @Harshvardhan Singh @Luke Claro @Dogus Erceylan @Zayd Dark @Mexoidz Z @Jon Myers @Manash Mathan @Nikkhil Prranav @Vu Quach @Josh Reath