Sunday's meeting is IN THE BOOKS!! Had an awesome time seeing everyone tonights. This was our mental health day for our group and here's what we talked about: We started off with seeing how each group member was doing. Good updates all around and excited for the week to come. Then we started off our discussion with some words from the late great Kobe Bryant from his book "Mamba Mentality". Some readings we went over were: ⭐ Keeping it Real - Kobe started his career off with thinking image was the most important and then realized that he is better off with being true to himself. ⭐ Details in the Design - Discussion on Kobe's detailed execution on how he created his signature shoe. Translated this to why it is important to have a ridiculous attention to detail in preparation. ⭐ Feeling the Environment - During the national anthem, Kobe would become aware of all things around him to take in the environment and feel energy. Using this time helps take quiet the mind in preparation for flow state. After the discussion, we continued to converse about the similarities and differences of skills in a student and athlete. We found that there are many similars to the skills, but the way the skills are used are different. This was interesting to hear and eye opening that many can practices mindset skills even in school that will help them in the game. Lastly, we finished with an exercise on what each of them could handle and what was out of their hands. Control the controllable! WHAT A DAY! Next meeting - Sunday, Feb. 17th @ 7pm CT!🔥

We are live in 15 minutes! Hope to see you all there:)

Happy Sunday! We started off with discussing: 1. A fun fact about what we learned at school 2. Something we liked about last week 3. Something we are looking forward to next week We then moved to our Wooden Word! The topics today were: ⭐ Being different ⭐ If you fail doing your best, Did you really fail? ⭐ Knowing when to leave ⭐ Athletes as Heroes These topics touched on your expectation/standard of success, what giving your best can do, understanding when we should move on, and understanding big athletes are just role models! Lastly, we broke down some game film from the Warriors vs. Bucks game! See you all next week on Sunday, Feb. 4th at 7pm CT 🔥

We will be live at 7pm CT See you all there🥳🥳🥳

What a Sunday! Quick meeting today and started with our Mountain, Valley, and Horizon Then moved into our Wooden Word: Keeping Priorities Straight Dealing with Big Headedness Why Players Listen to Old-fashion Messages Coaches Highest Compliments Keys to Learning Lots of good insight for one of the best coaches to do it! Finished off with discussing our MHA (Mental Health Activities) and where the fit into our routines! Next meeting: Sunday, Jan. 28th @ 7pm CT 🔥