Bio: I’m a food truck owner, a carpenter, and singer of the band LILAKK. I enjoy longevity science, exercising, fasting, and eating a natural human diet.
Bio: ATG L1 coach, NASM CPT, certified ski, snowboard and MTB instructor.
My passion and desire is to bring the ATG benefits and concepts into snow sports.
Bio: Dedicated to the education of movement & longevity. Follow me on IG or YT for free educational fitness content on muscle building & injury prevention!