One of the most important things you can do for everyone else is to take care of yourself! Hope you have an amazing weekend! Drop a self care GIF on this thread if you’re showing up for you this weekend!

I am a mom of two, 500hr CYT living in a body with Crohn’s disease which presents unique challenges. I want to give to others what yoga has given to me: an empathetic self awareness. If anyone else is living with chronic illness feel free to say hello!

I'm Marie, living in the French Alps. I've been practicing yoga for 10 years, and it offered me so much, both when life's more challenging or sweet. My first love was Hatha yoga, and now I am enjoying more yin practices (yin yoga, restorative yoga...) ; I do love taking my time in poses, exploring my breath and range of motion. Yoga is my moment, my place of peace, whenever I roll out my mat. Looking forward being part of this community

I’m from Turkey, I live in London. I have been practising yoga since 2014, completed YTT in 2018. I always struggled with keeping my self practise consistent ( turns out due to ADHD) but I made my peace with this now. Yoga has helped me calm my busy, anxious brain especially during pandemic times. Besides yoga I’m into astrology, pole fitness, reading and lately painting. I do birth chart consultations. Looking forward to discovering this platform and connect with likeminded individuals!

Good morning to everyone except the people knocking over stainless steel water bottles during savasana 😅. Make it a great week!