Sorry for the multiple postings today. Had labs and my CEA came back more than 100 points higher than a month ago. I was so sure this keto plus HBOT and accompanying supplements to block glucose and glutamine would bring the number down, not send it up. 😔 anyone else have similar experiences or thoughts? I don’t know if hoping it’s die off is just wishful thinking.

This was in my package from Audacious Nutrition (Dom D’Agostino’s wife’s company). I thought it was helpful and thought I would share here. Their product is the ketone salts.

Hey guys, dunno could this perhaps help someone so I said I'd post. About two weeks ago I changed to eating salmon and chicken instead of beef as I was getting the ick from eating beef so much. I foud that my glucose has been overall lower with salmon/chicken and I have been able to eat about 20g more protein in a day and skill have my GKI under 2. I had chosen beef to eat originally as I wanted bang for my protein buck but I realise now, I really should have experimented with different proteins to begin with to see which one gave me the best GKI. Just thought I'd share in case anyone else has the same physiology as we and wants to eat more protein or could improve their GKI numbers! I wonder is beef more glycolic than chicken and fish!

For everyone worried about using exoginous ketones or think that they are not needed please see the anti cancer bennifits especially paird with a keto diet. I so underestimated the bennifits. https://youtu.be/xshG8_XgvBU?si=rSvBgCChZd1XBSKx I have recieved my keto start since interviewing Dom. They tast amazing and I am achieving GKI numbers with lots of food that I didn't think where possible. Here is the ketostart link. http://www.audaciousnutrition.com/discount/4q?redirect=%2F%3Fafmc%3D4q%26utm_campaign%3D4q%26utm_source%3Dleaddyno%26utm_medium%3Daffiliate