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Owned by Becky

Mental Health

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Find out what about research-proven mental health strategies with information for both sufferers, loved ones of people suffering and practitioners.

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2 contributions to Mental Health
Embracing Disempowering Context
Today, I delve into the concept of embracing disempowering context in our lives. I discuss how we often encounter moments of self-doubt and lack of empowerment, and how instead of resisting, we can use these moments as opportunities for growth and self-improvement. I share insights on shifting mindsets, practicing gratitude, and taking proactive actions to counterbalance disempowering contexts. Join me in exploring how these uncomfortable situations can actually lead to positive transformations.
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New comment Aug 9
Embracing Disempowering Context
0 likes ā€¢ Aug 9
Thanks so much for sharing Fred. Can you give us an introduction to yourself including your qualifications and any profession bodies that you are registered with so our community are aware. Thanks Becky
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Let's get to know each other! Comment below sharing where you are in the world, a photo of your workspace, and something you like to do for fun. šŸ˜Š
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Becky Spelman
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4points to level up
@becky-spelman-5161
Psychologist & Mental health Entrepreneur

Active 18h ago
Joined Mar 28, 2024
London
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