Bio: 38 years old, diagnosed adhd, single full time working Mum, looking for holistic ways to manage and heal my busy brain!

Bio: I've come from breakdowns to breakthroughs.The pain has both shaped me and saved me. I’m a survivor and a fighter!

Bio: I’m from Ireland. A Practice Nurse and avid Triathlete/Ironman athlete. I’ve recently just completed a Whim Hoff Workshop found my inner calm now 9DBW