Bio: Martha McQuaid - Owner Spirit House Yoga, Certified Yoga Therapist, teaching yoga and practicing Thai Yoga Bodywork for over two decades.

Bio: Ted is the owner of Spirit House Yoga and is the author of two books on the Bhagavad Gita – Warrior Self (2014) and Warrior Truth (2016).

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Bio: THRIVE is a guided mastermind to heal, sleep better, intermittent fast, detox, lose weight, feel great, & crush your life goals with microbiome.