I found this article by Kelly McGonigal. She delves into the context of stress and how meaningful challenges require you to remind yourself of why you are in pursuit of that goal. It is the context of your 'Everest'. Have a read and share your thoughts - https://www.goodreads.com/quotes/11094332-everyone-has-an-everest-whether-it-s-a-climb-you-chose I love constantly reminding myself that I am in pursuit of the creating a stronger me. All the challenges I face daily are lessons I need to learn for the future me. It's just another cold, dark night on the side of Everest? Good!!! I hope the miserable nights last long, the cold air is thick. I know I will see the day break a stronger man than I saw the sun set.