Bio: THRIVE is a guided mastermind to heal, sleep better, intermittent fast, detox, lose weight, feel great, & crush your life goals with microbiome.

Bio: Female, 60+ with mild asthma - which does seem to be improving with breathing exercises and breath holding 😀

Bio: Breathing & Breath Holding with Stig Severinsen, PhD Medicine & Explorer🐬💫 4x Freediving World Champ🥇🥇🥇🥇