Bio: Staying fit at 50+ w/Coach Alex's help. Father of 2. Husband of 1. Servant to 2 fur kids. West Point grad. Retired Lt Col. Cannabis exec. 4x Ironman.

Bio: 6'7" in Idaho, working on being the best version of myself and learning as much as I can to reach my fitness, nutrition, and health goals.

Bio: I am Marvin, I've been in this journey for 18 months where I first met coach. After listening to his numerous posts, I look forward vigorous workouts.