What’s up Ad Men, Hope you’re having a fantastic Monday so far… And if you’re not, this email might be the cure 💊 You see, very recently I had the opportunity to have dinner with Mark Dhamma... He's the peak performance coach for guys like Sam Ovens, Tai Lopez, Will Brown, Jeremy Haynes and Charlie Morgan. And what I learned from that 1 conversation, has helped me: 1. Dial in my sleep schedule to wake up without an alarm clock 2. Feel more rested, recovered, and excited to get out of bed than ever before 3. Eliminate a ton of unnecessary stress, anxiety & worry that used to keep me up at night 4. Plus a whole lot more… And in this post I’m going to give you the TOP 5 learning lessons I took away from that convo with Mark Dhamma so that you can implement them in your life immediately as well… Sound good? Cool. So let’s start with the ‘basics’... Mark Dhamma’s background is in Sports Science, and he views entrepreneurs just like athletes, but instead of optimizing for performance on the field… his focus is helping us optimize our performance in business. And to do this, he focuses on the #1 thing that makes or breaks successful entrepreneurs over the long-run… And that’s your SLEEP 😴 You see, according to Mark, SLEEP is the #1 leading indicator of success for us entrepreneurs. The reason why? Because without proper SLEEP, you won’t feel relaxed during the day, which causes stress, anxiety, worry, and lack of focus. Think about it… How do you feel when you get 8-hours of sleep vs. 4 or 5 hours of sleep? When you get a full 8-hours of sleep, you wake up with a smile… You wake up feeling rested, recovered, and with tons of energy ready to attack the day… But when you only get 4 or 5 hours? You feel like a zombie… stressed, anxious, worried, and even though you can try to put your best game-face on to your family, friends, or team and muscle it out… Deep down inside your body feels like sh*t… and your focus is shot. Lack of sleep compromises ALL of your decision making abilities…

So much value in this group, thought i'd give back value and share this doc we use with our clients to help them to totally delegate out, their entire food / meals to their assistant / wives or house managers etc:) Hope its of use. https://www.dropbox.com/s/ew6jgdqwsczkxee/1%20year%20protein%20swipe%20pack.pdf?dl=0

After using PayPal for many years, I got a notification that my sales are higher than $79K a month so they are putting a hold on my funds. Because this is a digital product, there is no tracking # to provide for customers so we just mark them as "order processed". Also, even though I win most of my disputes, PayPal is still counting the dispute rate to be high. I requested a monthly increase over $79K so I can deposit funds on time but got rejected (not surprised). Is there any loop hole around getting my money? lol

I have a potential client who's launching a Mastermind for married business men, and helping them avoid divorce and become a better/re-create desire and intimacy. Would this work well on YT paid traffic? Again audience is married business men probably ages 30-40+. Thanks

Happy Sunday Ad Men, Right now I'm at another mastermind, it's Jeremy Haynes inner circle and I've already got 12 pages worth of notes in a Google Doc lol Yesterday Jeremy shared a new type of VSL (it's called the DSL) that he's testing for his clients... and we'll be testing out for our clients too ;) He also handed out a $1M/month award to a guy named Rico who has a really unique type of offer that's been really popular lately, but borderline X rated lol... Then Brandon Carter, aka @KingKeto (who's also a client of ours at Adspend.com), dropped some bombs on peak performance drugs, diet, and focus tips that we're pretty sick lol... Brandon Carter is JACKED AF, and one of the most disciplined people I know... He said once he turned 40, his testosterone levels dropped and he always felt tired... After getting on TRT, that shit was gone and he was back to "normal". TRT is the same stuff Joe Rogan takes, and I'll probably take too once I hit that age tbh... just makes sense. Once DAY 1 of the mastermind was over, I sped home on the highway, and opened up my laptop again just in time to order the UFC PPV and catch the whole the main card... Did any of you watch any of the fights too? That last fight was CRAZY... Jamahal Hill went into enemy territory (Brasil) and fought for 5-rounds in a blood bath to defeat a Brazilian legend (who retired after losing) and become the NEW light heavyweight champion of the world!Anyways, enough that that lol... A lot of people replied saying "YES!" to me making a Sam Ovens Top 5 Lessons Learned YouTube video, so that'll be up next week :) And then THIS mastermind VLOG will come out the week after... So stay tuned for some quality content coming soon! Oh, AND we have 500 members inside of this community already which is SICK... so shoutout to all of you who are here and apart of it! Remember, this community is only as good as its members... so share your best stuff, help somebody else, and have some fun! Last but not least, shoutout to @Jordan Bailey for tagging me in this on Twitter this AM.