@Traci Simpson Not sure what CAC stands for?

@Traci Simpson Very important to know...I am scared to ask what mine is! By the way, how do you ask for this? Blood panel? Or do you need to add it to the fasting blood draw?

@Megan Casey I can't really be certain, but do 3 am workouts count as morning or late night workout?

@Megan Casey I get in before any of the "make a lot of noise" to show I am working out...especially after witnessing a "growl/snort/shout" came from one of those people who likes everyone to know they are there!!

Amen!!

@Lorraine Jaramillo I think Old Skool...When you lived by the Word!

@Lorraine Jaramillo I will try...woke up this morning sick! Throat, stuffed nose, fever and a headache! After a slow start, got in a hot shower and taking meds...I am now on here drinking a Theraflu and keeping up my post.

@Lorraine Jaramillo I just eat eggs...crack 'em on my teeth...you can get about 6 in real fast!

@Lorraine Jaramillo Very Nice!! I made a "Meat Soup"...I had Chicken Bone Broth: I had a ham from Costco, cut the fattier end off and diced it...seared it in the pot, rendering the fat and smoky flavor out...set it aside. Cut up two packages of the chicken thighs from Costco, seasoned and seared in the pot. Once I had the thighs three quarters done, I added back the diced ham and then covered it in bone broth...let it come to a boil, reduced the heat and simmered it for twenty minutes...Meat Soup!

@Gina Cerone All is Welcome, I usually make enough for an army!! I was wanting to change it up...gave the bone broth a chew!