Congratulation to @Sifu Stubby Webb for entering the Hall Of Fame for may 2024! I've invited you to Smarter Fighter Academy where you'll be able to enjoy more than 200 pieces of content and learn how to master the art of Siu Lim Tau, for the rest of june. How to participate in the Monthly Leaderboard Contest 👇🏻 Each month we reward the 30-day leaderboard winner with a month free access to Smarter Fighter Academy. You earn points to the leaderboard when other members like your posts or comments. 1 like = 1 point. Good luck everyone. To your success, Sifu Martin Brogaard

Welcome to this week's focus point in our Online Wing Chun Course. We are exploring the technique of zigzag stepping, known as "Gee Ji Bou" in Cantonese. This step is one of the most common movements in Wing Chun and is extensively applied in the Wing Chun dummy form. Let's delve into the translation, interpretations, tactics, and applications of this technique. The term "Gee Ji Bou" translates to "zigzag stepping" in English. This stepping technique involves shifting the body in a zigzag pattern, typically in a triangular or diagonal direction. It is designed to maintain balance, control the centerline, and create opportunities for offense and defense. Zigzag stepping, or Gee Ji Bou, reflects a fundamental principle of Wing Chun: economy of motion. By using this step, a practitioner can move efficiently while maintaining a stable stance. The zigzag motion allows for quick changes in direction, making it easier to avoid an opponent's attacks or create angles for counter-attacks. Conclusion: Gee Ji Bou, or zigzag stepping, is a foundational technique in Wing Chun that emphasizes economy of motion, centerline control, and flexibility in positioning. By mastering this step, you can enhance your ability to defend, attack, and maintain balance during combat. As you practice this technique, focus on smooth transitions, proper footwork, and maintaining a stable stance. Enjoy your training, and let's continue to build on this week's focus point. Please comment or ask questions if you have anything to add.

We want to optimize our masterclasses according to your goals and purpose with training Wing Chun. And in that regard we got curious about why you started and why you continue to train. What was your motivation to start and what is your motivation today? Leave your answer in the comment section. Thank you so much for your contribution. We will make the best of it. To your success, Sifu Martin Brogaard

The Wing Chun saying "累牢可以送栗梢直中" is often translated as "Stay with what comes, follow as it retreats, when disengaged, charge forward." This phrase encapsulates key concepts in Wing Chun, a Chinese martial art known for its directness, adaptability, and focus on sensitivity. Let's delve into its meaning and provide additional reflections: - "Stay with what comes": This part of the saying underscores the importance of maintaining contact with your opponent. In Wing Chun, sensitivity and close-range combat are central. This concept relates to the idea of "sticking" or "bridging" with your opponent, allowing you to sense their movements and intentions. - "Follow as it retreats": This suggests adapting to your opponent's movements. If they retreat, Wing Chun teaches you to stay connected and follow them. This concept reflects the adaptability and fluidity in Wing Chun, indicating that you should not resist an opponent's movement, but rather use it to your advantage. - "When disengaged, charge forward": This part of the saying points to Wing Chun's emphasis on forward pressure and constant attack. If your opponent creates a gap or disengages, this is your opportunity to move in decisively. The idea is to maintain a relentless pressure, keeping your opponent on the defensive. What are your reflections on this Wing Chun saying?

Congratulation to Dag Terje Helle for entering the Hall Of Fame for april 2024. Thank you for providing value to the community by asking quality questions and sharing some of your training by videos! I've invited you to Smarter Fighter Academy and you'll be able to enjoy all of our paid Masterclasses on Siu Lim Tau for the rest of may. How to participate in the Monthly Leaderboard Contest 👇🏻 Each month we reward the 30-day leaderboard winner with a month free access to Smarter Fighter Academy. You earn points to the leaderboard when other members like your posts or comments. 1 like = 1 point. Good luck everyone. To your success, Sifu Martin Brogaard