25d ago (edited) in General discussion
New Members!
Welcome everyone! I am so happy you are here.
Check out the classroom tab for some follow along yoga~fitness videos.
Let me know what time works better for you when we do our next live class.
Post in the community and let's get to know each other!
Weekday morning 8am
Weekday evening 7pm
Sunday Morning 8am
Sunday Morning 11:30am
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New Members!
skool.com/50-fitness-made-easy-1009
Welcome to 50+ Fitness Made Easy!
for those over 50 who want to improve their strength, mobility, and resilience with simple, effective workouts.
Leaderboard (30-day)
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